FLEX Multi-Stretch

FLEX Multi-Stretch

SKU:
FLEX
Brand:
Outdoor-Fit
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The Flex Multi-Stretch is equipped with a robust and weatherproof rubber massage roller and numerous fixed anchor points that will help people improve their flexibility and overall physical well-being. The Flex is a complete warmup, cool-down, and recovery exercise system.

CHIROPRACTIC CERTIFIED 

Designed in collaboration with the expertise of a certified chiropractic physician to deliver biomechanically correct stretches to optimize performance through adequate training and recovery.

18+ DIFFERENT STRETCHES 

Combining self-myofascial release techniques with dynamic and static stretching options, the FLEX promotes optimal tissue health and resilience with over 18 different stretches targeting all major muscle groups.

INTEGRATED RUBBER ROLLER 

The integrated rubber roller provides deep tissue releases to the body’s most used muscles. Fixed to the unit and constructed from durable rubber, the massage roller is low maintenance and completely weatherproof.

PRODUCT DETAILS

The FLEX Multi-Stretch is built to maximize indoor or outdoor exercise areas, with 18 stretches available.

Number of Simultaneous Users: 2

Anchoring Requirements: 4 x concrete anchors with rated “pull out” or “tension” strength of 3400lbs or greater. Anchors must be secured into structural concrete.

Frame & Finish: Constructed of 3/16” and ¼” heavy duty steel that is zinc primed and polyester powder coated with UV stabilized color pigment. All fasteners are tamperproof stainless steel carriage bolts with the locking nuts confined behind an inaccessible steel plate. 

The rubber roller is constructed from a super durable urethane rubber with a 60 durometer.

Standard Color: RAL 5001 Green Blue. Custom colors available for an extra charge.

DIMENSIONS

Width: 38” / 97 cm
Length: 36” / 92 cm
Height: 56” / 143 cm
Weight: 155 lbs / 71 kg


STATIONS

Upper Body Stretches

  • Standing Stretch
  • Shoulder Stretch
  • Side Bending Stretch
  • Chest Stretch
  • Bicep Stretch
  • Upper Trap Stretch

Lower Body Stretches

  • Hip Swings
  • Standing Hip Flexor / Calf Stretch
  • Standing Hip Opener
  • Figure Four Glute Stretch
  • Inner Thigh Stretch
  • Deep Calf Stretch

Recovery Stretches

  • Quadriceps Release
  • Glute Release
  • Hamstrings Release
  • Lateral Hip Release
  • Calf Release
  • Mid-Back Release